Prenatal Exercise Classes

Prenatal Exercise Classes
Pacing it for Pregnancy

Prenatal Exercise Classes Naranpura, Ahmedabad

Pregnancy may appear to be the ideal time to kick back and relax. However, exercise during pregnancy can help you stay in shape and prepare for labor and delivery. Experts at Sunflower Multispeciality Hospital at Naranpura, Ahmedabad help you at every step to sail through the trimesters easily.

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Prenatal Care During Pregnancy

Prenatal Exercise Classes at Sunflower

If you perceive exercise solely as a way to fit into a smaller pair of pants, you may need to shift your perspective now that you’re pregnant.

In fact health care professionals at Sunflower Multispeciality Hospital believe that exercising during pregnancy benefits both mother and child and is the earliest intervention to promote long-term heart and brain health.

Make sure you have the okay from your doctor at Sunflower Multispeciality Hospital before starting an exercise programme. Although exercise is generally beneficial to both mother and baby during pregnancy, your doctor may advise you not to exercise if you have:

  • Some forms of heart and lung disease
  • Preeclampsia or high blood pressure that develops for the first time during pregnancy
  • Cervical problems
  • Persistent vaginal bleeding during the second or third trimester
  • Placenta problems

Meet our team of

Qualified & Experienced Doctors

Because each life matters...

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Ujjval Dave
Ujjval Dave
2025-03-20
We had an amazing experience at Sunflower Hospital during my wife's pregnancy and the birth of our baby boy. From the very beginning till the delivery and post-delivery care, everything was absolutely perfect. A special thanks to Dr. R. G. Patel and Dr. Sweta Saxena, whose expertise, dedication, and personal attention made us feel safe and confident throughout the entire journey. Their calm and caring approach gave us so much comfort, and they always took the time to explain everything clearly. We are also very grateful to Dr. Jalini Maheta, the child specialist, for her expert guidance and gentle care of our newborn. Her friendly nature and thorough check-ups gave us a lot of confidence as first-time parents. The nursing staff was extremely caring, supportive, and attentive day and night. They made sure my wife and baby were comfortable at every moment. The housekeeping team kept everything neat, clean, and hygienic at all times. The room facilities were excellent—clean, spacious, and equipped with everything we needed. Even the food quality was great, healthy, and suitable for the patient's needs. I highly recommend Sunflower Hospital to all expecting parents. It's not just a hospital; it feels like family. We are forever grateful to the entire team for making this beautiful experience so smooth and memorable.
Tushar Thoriya
Tushar Thoriya
2025-03-15
Very nice experience with this hospital Thanks twins baby girls happy and healthy
HARDIK PATEL
HARDIK PATEL
2025-03-15
Very amazing experience at Sunflower while my second baby born. Good team Good Holistic approach towards all services. Thank a lot team Sunflower.
Kinnari Jani
Kinnari Jani
2025-03-12
I highly recommend Sunflower Multispeciality Hospital Dr. R. G. Patel & Dr. Shweta Saxena to anyone looking for exceptional care during pregnancy and delivery. They are truly a gem. The care I received from Dr. Shweta was nothing short of phenomenal. I feel so lucky to have had her by my side during this journey. Also the entire staff of SWH are the best be it from security to all the doctor team. Me and my husband Harsh Patel are really happy with the services and care we received. Sivay 🙏🏻
Prakash Pabari
Prakash Pabari
2025-03-03
Very nice experiance with sunflower hospital me porbandar se sara treatment pura yaha karvaya bahot accha Raha yaha sab ache he
Krupal Sheth
Krupal Sheth
2025-03-03
very good team at hospital and specially at reception and pharmacy. I got extra counselling. Drs. Team always smiling with patient. thanks
Palak Modi
Palak Modi
2025-03-01
Good treatment Experienced doctor
Vicky Vanzara
Vicky Vanzara
2025-02-23
Sunflower hospital is best.

General Queries

We are here to answer your questions

Health Care Professionals at Sunflower Multispeciality Hospital say it’s safe to continue or begin regular physical activity if you are healthy and your pregnancy is normal. Physical activity does not increase your chances of miscarriage, low birth weight, or premature birth.

Doctors at Sunflower Multispeciality Hospital explain that prenatal workout has a lot of benefits such as:

  • Helping you maintain a healthy weight during pregnancy
  • Protecting you from backaches, constipation, bloating and swelling
  • Elevating your moods and raising your energy levels.
  • Ensuring a good night’s sleep
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Find Help 24x7 9099-402-399

At Sunflower Multispeciality Hospital Ahmedabad, we are at your disposal round-the-clock.

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